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Showing posts with the label antidepressant

Mind-Body Wellness

     Good morning! This is day two of my non-original content I am posting that is coming from https://www.myinteractivehealth.com Just hoping, again, to inspire and educate at least one person on health and fitness.       I am hoping to begin writing again soon whereas I think we can all use an additional outlet. Anyway, I hope someone finds this information I am sharing today useful.  What is the mind-body connection?      Your mind and body are powerful allies. How you think can affect how you feel. And how you feel can affect your thinking.      An example of this mind-body connection is how your body responds to stress. Constant worry and stress over jobs, finances, or other problems can cause tense muscles, pain, headaches, and stomach problems. It may also lead to high blood pressure or other serious problems. footnote 1 ,  footnote 2      On the other hand, constant pain...

Enjoy the ride...

Hello people...I realize that I have not been around here. Things are getting run down. I know. I know. Well, I am trying to get back into the mode of writing again. Not only is it therapeutic but it is thoroughly enjoyable as well. Anyway all I have is this which was shared with me by my mother. Enjoy the Ride!

It is so easy...

to make a difference in this world. At what point did our society begin to believe that it was so difficult? The smallest things can make the biggest impact in our world. There is a story from someone I know about how a flight had been overbooked and the employee of the airlines responsible for getting everyone taken care of was positive, nice, and encouraging to everyone. Evidentially, once on the plane he was helping an elderly woman to her seat and once he had done so the back of the cabin erupted in applause. At that point a gentleman sitting in first class then stood up commending the young man and telling him that he was not paid enough and that he should be in management for the airlines. Now you want to know what he did that made everyone so happy? Do you want to know the secret? He was kind and joyful. Yes that is it. He was simply doing his job but being kind and joyful while doing so. That is all it takes. I believe that we all underestimate our powers as human beings. We ar...

Depressed...

Then just watch this video and you will fall out of your chair from laughter! ROFLMAO