Non-smoking...

honestly I can not count how many times I had "quit" smoking in my life prior to the most recent, which was a few months ago. However, this time there is something different. Previously (if brought up in conversation) I would say, "I am trying to quit, it has been [fill in the blank] days, weeks, months, etc." The difference this time is that for the first time in over fifteen years, I actually think of myself as a nonsmoker! It happened a few days ago when I was the gym and my mind was wondering and covering all kinds of topics (as it always does 24/7). It was at that moment that the thought went through my mind that I am actually a nonsmoker. Now if I could only get back into the habit of consistently exercising...

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