Are you living life?

This is well worth the 12 minutes of time you will spend watching. If you are "too busy" I urge you to come back when you have the time.

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Get Regular Exercise for Mental Health

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Busyness.. Complexity... Honestly this list could go on and on...      We need to just simplify. How is it that we get so caught up in things that we allow our souls to get so cluttered. Makes me think of a quote from the movie The Brothers Bloom where one of the characters told the other she believed he was constipated in his soul. Too graphic for you? So sorry...welcome to my blog. #keepinitreal Public Service Announcement: I also do not condone the watching of the aforementioned movie if you are easily offended HA!      So for me in 2017 I want to simplify; allowing the simple things to keep me holding on. Life will be much easier. With all the clutter, the "constipation", it causes unnecessary stress and tension that can lead to a feeling of being lost. For me, it will also cause me to (figuratively) hold on to things so tightly that eventually I will lose my grip and free fall. Thus falling into a state in which further causes confusion and doubt, among many
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